What kind of sleeper are you?

Do you drop off like a stone and awaken refreshed, or do you need pitch black and silence to drift off to dream?

Share your thoughts…….it would be great to read your comments!


    1. Reading before sleeping is great. I do the same but usually I am asleep before I get to the end of the page and the next night I have forgotten what I read. You can imagine it takes me a long time to finish the book!

      Notice how “read” in the present tense is written the same as “read” (pronounced red) in the past tense…


    1. Exercise is a great way of making yourself tired so that you can sleep well. Sometimes people go for a walk before going to bed as this helps them to relax but also feel tired. It’s good to dream – any funny dreams that you would like to share?


  1. I dropt off like a stone usually. When I was a child, you could never wake me up except I fall down the bed. It’s really painful and there is a sound like “pong” when you falling down, because the floor is make of stone in China.


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